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Mostly quotes from friends and sages - and sometimes I'll quote myself :)
I like this one a lot: "You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose.You're on your own. And you know what you know....And YOU are the one who'll decide where to go." - Dr. Seuss

Friday, June 11, 2010

On Anger

Something to remember, if you ever even glimpsed or felt the truth of these Buddhist quotes:

You will not be punished for your anger; you will be punished by your anger.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
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2 comments:

  1. Integrative Soul and BodyworkJune 11, 2010 at 5:38 AM

    hmmmm i can relate to the anger one:)

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  2. dgfJune 11, 2010 at 7:37 AM

    I seem to turn to anger from time to time to time to time - and yes, it is like a hot coal. One leaves the space and is left holding the coal and that coal burns and leaves scars. Careful careful with this one...

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